Welcome To
Miles Jacob Wellness
Welcome to Miles Jacob Wellness, where your journey to a healthier, happier life begins. Discover tailored programs, expert guidance, and the support you need to achieve your wellness goals. Let’s start transforming your well-being today.
+263 776 798 044 | +263 780 701 118
info@milesjacobwellness.co.zw
Our Blog
News & Insights
Browse our gallery to see how Miles Jacob Wellness brings health and transformation to life through our events and retreats.
If They Can Laugh Together, They Can Work Together
At Miles Jacob Wellness Pvt Ltd, we believe that a connected team is a productive team. Moments of shared laughter and camaraderie foster trust, improve communication, and create a sense of belonging among employees. Our workplace wellness programs are designed not...
Are Wellness Days Doing More Harm Than Good? Let’s Rethink Workplace Wellness!
If your organization relies on quarterly or annual wellness days to promote employee health, you might be unintentionally missing the mark. These sporadic events can create a short-lived impact and fail to address the consistent, holistic support employees need for...
The Benefits of Group Fitness Classes: Motivation, Community, and Fun
Staying motivated to exercise regularly can be challenging, especially when you’re going it alone....
The Power of Nutrition: How a Balanced Diet Can Transform Your Health
Nutrition plays a crucial role in our overall health and well-being. What we eat not only affects...
Our Wellness Therapist of the Year 2024 Award
We are honored to have received the Wellness Therapist of the Year 2024 award from the National Medical Excellence Awards. This recognition reflects our unwavering dedication to promoting holistic health and well-being.
We extend our heartfelt gratitude to our clients and partners for their trust and support. As we celebrate this milestone, we assure you that we are already working on enhanced wellness programs and innovative initiatives for 2025. Together, let’s continue to lead the way in fostering healthier, happier lives.
Thank you for being a part of our journey!
Our Services
What We Do
We help every single person reach their full potential with Health and Wellness solutions that make an impact.
Corporate Wellness Programs
Boost productivity with our tailored wellness programs, enhancing team health, happiness, and morale. Our wellness days address key areas like health risks, physical activity, nutrition, and mental well-being. Healthier employees lead to healthier companies.
Employee Assistant Programs (On-Site & Virtual)
Our Employee Assistance Programs (EAPs) foster a culture of well-being with regular health assessments, fitness classes, nutrition guidance, and mental health support, driving measurable improvements in team wellness and productivity.
Group Lunch & Learn Lessons
Our lunch and learn sessions provide a collaborative alternative to traditional learning, promoting a culture of knowledge sharing and teamwork. Each 45-60 minute session includes a healthy lunch at no extra cost. Just choose a topic, form a group, and we’ll handle the rest.
Workplace Wellness Center (Setup)
Our customized workplace wellness centers offer options such as a gym, relaxation area, and nutrition assessments. Setup is free, equipment remains our property, and you control access. Monthly billing applies, with professional coaches and trainers provided by us.
Team-building Services
Our team building programs are custom made as is the case with most of our workplace wellness programs. We can help break silos, improve cohesion and relationships within your team.
Workplace Wellness Coordinators (Train the trainer)
We offer training on creating and managing workplace health and wellness programs. Ideal for HR, SHE Executives, Wellness Champions, Coordinators, and Occupational Health Nurses, the course covers levels 1-3 with certification upon completion.
Health & Fitness Family Retreats
Exercise boosts fitness, heart health, strength, weight management, sleep, and stress reduction. Family fitness improves bonding and social skills. Join our four annual family retreats to be a role model for your children. Contact us for the next retreat.
Child Obesity Prevention Programs
Child health is crucial for parents, alongside fun and education. Our obesity prevention programs, starting in schools, help improve health and promote active lifestyles. We offer both group and private 1:1 sessions to teach healthy habits and encourage activity.
Youth Mentoring & Substance Abuse Prevention
Miles Jacob Wellness provides a youth mentoring program in Swaziland, Zimbabwe, and Mozambique, focusing on physical activity, healthy eating, and life coaching. It helps teenagers develop positive habits, avoid negative behaviors, and achieve success.
Private Wellness Studio
Our studio, available for one client at a time (or couples/groups), features personal training, massage, meditation, health screenings, fitness tests, and nutrition consultations. Coaches work with up to two clients, ensuring focused, distraction-free sessions.
Lifestyle Programming ( For those living with chronic ailments)
If you have a noncommunicable disease like cardiovascular issues, diabetes, or cancer, or need to lose or gain weight as recommended by your doctor, we can help. Contact us for details, including our door-to-door service.
Over 60 Wellness Programs
Exercise benefits everyone with a healthier heart, stronger bones, and improved flexibility. For seniors, it reduces chronic disease risk, lowers injury chances, and improves mood and life quality. We offer door-to-door service—contact us for details.
How We Do It
We provide an end to end digital + local health solution that includes relatable programming, personalized recommendations, inspiring events, inclusive challenges and social support
Why We Do It
Our team consists of self-motivated and experienced professionals who view health and wellness as their calling and life purpose. We do this for our partners, family, friends, colleagues and communities so that everybody has the support and programming they need to be at their best.
Who We Help
Our clients range from corporations of all sizes, to government, to church groups, to medical aid societies, to hospitals and specialists, to individuals and to brick and mortar gyms and facilities.
Why Choose Us
We Take A Different Approach
Our Health and Wellness Solutions support six unique principles:
1. Preventative - We provide content and programs to prevent, manage and treat chronic conditions.
2. Holistic - We provide a broad range of wellbeing categories to support and appeal to every person.
3. Personal - We customize each health journey, based on individual goals, conditions and interests.
4. Inclusive - We represent the diversity of your population with accessible content and relatable coaches, instructors and health professionals.
5. Social - We create communities of to improve motivation and wellbeing.
6. Culture - We build and drive culture with challenges, events and communities based on common interests.
Our Clients
Who We’ve Worked With
Our Services
What Our Clients Say
See how Miles Jacob Wellness has transformed lives. Hear from our satisfied clients.
Partnering with Miles Jacob Wellness transformed our company. Their customized programs boosted employee health, morale, and productivity. The positive shift in our workplace culture is clear, with reduced stress and a more engaged team. We highly recommend their services.
Miles Jacob Wellness has been a game-changer for me. The personalized fitness and nutrition plans helped me lose weight and manage stress. The coaches are incredibly supportive, and I now feel more energized and confident. I highly recommend their services to anyone looking to improve their health.
Gallery
Our Gallery Of Images
Browse our gallery to see how Miles Jacob Wellness brings health and transformation to life through our events and retreats.
About Us
Who We Are
We are a deeply mission-driven company. At the core of everything we do is our desire to help people from all populations to thrive and reach their full potential. We are intentionally centered around transforming individuals from all walks of life to become healthier, happier, stress-less and more productive.
Years Of Experience
Our mission is to enhance wellness and transform lives by implementing modern health strategies that boost productivity, happiness, and overall well-being.
Contact Us
Get In Touch
Contact us for information on our programs and services. We're here to help with any questions or to start your wellness journey.